As your body changes through pregnancy, the strain on your back, hips, and legs builds — especially in the third trimester. A pregnancy massage is specifically adapted to safely relieve that tension.
We use supportive cushioning and side-lying positioning so you stay comfortable throughout. No pressure is applied to the abdomen or lower back in ways that could be unsafe.
Benefits include reduced swelling in the legs and ankles, relief from lower-back and sciatic pain, improved sleep, and a genuine moment of calm in a demanding time.
We offer both 30-minute and 1-hour pregnancy massages. The shorter session focuses on the back and shoulders; the full hour includes legs and feet for complete relief.
Always check with your midwife or GP before booking, particularly in the first trimester. After the first 12 weeks, pregnancy massage is widely considered safe and deeply beneficial.
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